This is the very beginning of your Pilates future.
This session incorporates an assessment and postural analysis
to ensure the teacher adequately assesses each client.
The assessment aids safety and injury prevention and allows the teacher
to design the right program for individual needs.
You will also learn the fundamental principles of Pilates. £60.00
A great way to start, everything in one package.
You can steadily progress from your initial assessment onto your private sessions and then into the mixed groups, seamlessly building your confidence and ability along the way.
The starter package will give you the introductory session, two one to one’s and 7 group sessions
One to One
Just you and a highly qualified Pilates Instructor. The session will incorporate matwork and various specialised Pilates apparatus. These sessions are tailored to suit the individual’s needs.
Single Session £65.00
Block of 5 £300.00
Block of 10 £580.00
These sessions are designed for 2 people (a friend or partner) to share, with the teacher working towards the goals of both individuals. These are semi-private sessions and need to be booked together.
Single session £45.00
Block of 10 £400.00
Groups - maximum 3 people per session
Group sessions are Ideal for the individual who attends on a regular basis. These are supervised mixed apparatus sessions, where you follow your own tailored programme. Each client must complete at least 3 private sessions before entering the group sessions.
Single session £35.00
Block of 5 £160.00
Block of 10 £300.00